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Actively Reducing Stress Increases Health At The Genetic Level
Have You Ever Heard Of Telomeres?
If you’ve tied your shoes, you can understand telomerase. This is a substance that, for purposes of illustration, let’s say is found at the end of your DNA strands. Now, when you’ve got tape on a shoestring, that tape ends up keeping the lace together. Because of the tape, the lace doesn’t unravel.
