TRAVEL | Top Men Sauna, Spa & Onsen in Bangkok

Top Men Sauna, Spa & Onsen in Bangkok

A clean, swipe-style guide — no scrolling, no clutter.

Table of Contents

KRUBB Bangkok R3 Ratchada Chakran Sauna Sauna Mania 39 Underground Sauna 1/0 Maxwell Sauna Kaikan Onsen Kino Sento

KRUBB Bangkok Social Club & Sauna

Sukhumvit · Afternoon – Midnight · THB 390–490

ModernSocial

Modern six-floor social club with rooftop pools, gym and whirlpool. Popular with a younger international crowd.

R3 Ratchada Sauna

Ratchada · Afternoon – Late · THB 300–460

Energetic

High-energy party sauna famous for foam nights and packed weekends.

Chakran Sauna

Ari · Afternoon – Midnight · THB 350–450

RooftopRelaxed

Relaxed local favorite with rooftop onsen and open-air garden.

Sauna Mania

Silom · Afternoon – Late · THB 320–440

Central

Tourist-friendly Silom staple with diverse international crowd.

39 Underground Sauna

Saphan Kwai · Daytime – Midnight · THB 200–240

Budget

Raw, local-focused sauna with gritty underground energy.

Sauna 1/0

Silom · Afternoon – Midnight · THB ~300

Compact

Sleek, minimalist sauna popular with sporty locals.

Maxwell Sauna

Silom · Afternoon – Late · THB 250–350

Classic

Japanese-style wellness bathhouse with calm, mature vibe.

Kaikan Onsen

Daytime – Evening · THB 500+

Japanese

Luxury Japanese onsen with iconic milk bath.

Kino Sento

Daytime – Evening · THB 400–600

Wellness

Massive Japanese-style onsen designed for long stays.

JOURNAL | Counting the Days: A Reflection on Life, Purpose, and the Unexpected

It’s funny how life throws us curveballs when we least expect them. We go through our routines—waking up, going to work, complaining about the mundane—and then, out of nowhere, something happens that shakes our sense of normalcy to its core. 

The other day, I got news that left me speechless. A friend of mine, not someone I’m particularly close to, was diagnosed with a brain tumor. He’s in his late twenties, young and full of potential, and yet here he is, facing a challenge that no one should have to confront at that age. I couldn’t wrap my head around it. How is it that I spend so much of my energy sulking over trivial matters when people like him are grappling with life-threatening illnesses? 

HEALTH | Understanding Uric Acid: Causes, Complications, and Treatment Options

Uric acid is a natural waste product that forms when the body breaks down purines, substances found in some foods and drinks. Under normal conditions, the kidneys filter uric acid from the blood, and it is expelled through urine. However, when the body produces too much uric acid or fails to eliminate it efficiently, uric acid levels rise in the blood, leading to potential health complications such as gout, kidney stones, and in severe cases, kidney failure. This article explores what uric acid is, the potential complications caused by elevated uric acid levels, and treatment options to manage these conditions effectively.

SPA REVIEW | Top 10 Spa in Metro Manila 2010 to 2020

Disclaimer: All photos used in this blog article are not owned by the writer and were sourced from Google and Twitter. No copyright infringement intended.

To the young and budding spa enthusiast, it is always a thrill to find the best spa experience in Metro Manila. I know because I used to be exactly in those shoes. I know how difficult it is to find reviews and recommendations. Back in the day, the Internet was not really popular so we had to rely on what little information we had. And this was in the late 90s and early 2000s. We had to actually experience before we can cast our judgment and stick to what we feel was fit for us.

SPA REVIEW | New York Spa in Timog, The 2019 Revisit

New York Spa in Timog, The 2019 Revisit

New York Spa in Timog (Tomas Morato) remains to be the best place for massage. If you are searching for a relaxing massage that truly delivers that needed pressure, then NY Spa is your choice of spa.